by Deb Gills | May 22, 2021 | Limiting Beliefs, Principle #2, Resolve Issues
Principle #2 – Resolve Past Beliefs Surrounding Mental Illness Our mental health is as important as our physical health. And we need to take care of both for our overall well-being. But there is a stigma in our society that surrounds mental health. Many people that...
by Deb Gills | Oct 18, 2019 | Principle #3
Principle #3 Today, more than ever there are so many responsibilities in our life. We support a spouse or partner, take care of children and parents, lead a demanding career and run a household. Whew…. I’m exhausted just thinking about it! That’s a...
by Deb Gills | Oct 5, 2019 | Principle #6
Get Off Your Island Of Isolation! The days are getting shorter and the leaves are starting to change. It’s a beautiful time of year with many changes and transitions. You may be relocating for a job and have to find a new home. Or your children may have started...