by Deb Gills | Apr 12, 2020 | Appreciation, Grateful, Kindness, Love, Principle #5
Principle # 5 – Appreciate and see yourself and others bigger than they see themselves I’m sitting on my screened deck and thinking about how fortunate I am for my life. The trees are waking up from a long, although mild, winter. The grass is growing and turning from...
by Deb Gills | Apr 4, 2020 | Love, Principle #4, Resilience
Principle #4 – Activate Your Learning Gene! Our resilience is being tested. How are you holding up under the stress of our global crisis? What are you learning about yourself? How much time do you spend on your emotional needs? I know…what a weird question when all we...
by Deb Gills | Mar 28, 2020 | Principle #7, Unstoppable
Principle #7 – Choose to Be Unstoppable What are you doing to take care of yourself in this time of crisis? When we are in a crisis, we may feel fear and chaos. What are you doing to cope? In Dr. Rick Hanson’s video, Resilience During a Time of Fear, he says when...
